Oral Health Guidelines for Adults
Bruxism
What It Is and How It Can Be Treated
Bruxism, commonly known as teeth grinding or clenching, is a parafunctional habit in which a person clenches or grinds their teeth, either during the day or, more commonly, while sleeping. It is a very common condition that can affect both children and adults, often without them being aware of it.
What Are the Causes?
Bruxism can be associated with various factors, including:
- Stress and anxiety
- Bite or occlusal abnormalities
- Sleep disorders
- Certain habits or excessive consumption of caffeine and alcohol
What Are the Symptoms?
- Teeth grinding or clenching
- Jaw or facial muscle pain
- Headaches, particularly in the morning
- Tooth wear and/or tooth sensitivity
- Pain or discomfort in the temporomandibular joint (TMJ)
What Are the Consequences?
If left untreated, bruxism may cause:
- Significant enamel wear
- Chipped or cracked teeth and fillings
- Jaw pain and, in some cases, temporomandibular joint (TMJ) dysfunction
How Is Bruxism Treated?
Treatment is individualized according to the underlying cause and severity of the condition. It may include:
- A night guard (occlusal splint) to protect the teeth
- Stress management and improved sleep habits
- Orthodontic or restorative treatment, when necessary
Contact us to find out how we can help you!
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